BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Open Up - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Open Up
X-ORIGINAL-URL:https://open-up.ie
X-WR-CALDESC:Events for Open Up
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Dublin
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20250330T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20260329T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20270328T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260303T100000
DTEND;TZID=Europe/Dublin:20260303T120000
DTSTAMP:20260418T184116
CREATED:20260126T091210Z
LAST-MODIFIED:20260126T091210Z
UID:10002122-1772532000-1772539200@open-up.ie
SUMMARY:Start From The Heart Parent Group Mountmellick
DESCRIPTION:Start from the Heart Parent Group \nStarting February 3rd at 10am in Mountmellick FRC \nFor more information please contact Sarah on 086-8177596
URL:https://open-up.ie/calendar-listing/start-from-the-heart-parent-group-mountmellick/2026-03-03/
CATEGORIES:Laois
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260304T120000
DTEND;TZID=Europe/Dublin:20260304T130000
DTSTAMP:20260418T184116
CREATED:20260112T150015Z
LAST-MODIFIED:20260112T150015Z
UID:10002096-1772625600-1772629200@open-up.ie
SUMMARY:First Time Parents Group Portarlington
DESCRIPTION:First Time Parents Group \nEvery Wednesday for parents and babies 0-12 months \nPortarlington Library 12-1pm \nFor more information or to boon Contact Jennifer 085-8683168 \n 
URL:https://open-up.ie/calendar-listing/first-time-parents-group-portarlington/2026-03-04/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260305T100000
DTEND;TZID=Europe/Dublin:20260305T120000
DTSTAMP:20260418T184116
CREATED:20260106T134053Z
LAST-MODIFIED:20260106T134053Z
UID:10002060-1772704800-1772712000@open-up.ie
SUMMARY:Portlaoise NVR Parent Group- Non Violent Resistant Programme
DESCRIPTION: \nFor  more information and to book into this group contact 086 0600611 or laoisoffalyparenthub@barnbardos.ie
URL:https://open-up.ie/calendar-listing/portlaoise-nvr-parent-group-non-violent-resistant-programme/2026-03-05/
CATEGORIES:Laois
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260310T100000
DTEND;TZID=Europe/Dublin:20260310T120000
DTSTAMP:20260418T184116
CREATED:20260126T091210Z
LAST-MODIFIED:20260126T091210Z
UID:10002123-1773136800-1773144000@open-up.ie
SUMMARY:Start From The Heart Parent Group Mountmellick
DESCRIPTION:Start from the Heart Parent Group \nStarting February 3rd at 10am in Mountmellick FRC \nFor more information please contact Sarah on 086-8177596
URL:https://open-up.ie/calendar-listing/start-from-the-heart-parent-group-mountmellick/2026-03-10/
CATEGORIES:Laois
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260311T090000
DTEND;TZID=Europe/Dublin:20260311T163000
DTSTAMP:20260418T184116
CREATED:20260310T074541Z
LAST-MODIFIED:20260310T074541Z
UID:10004727-1773219600-1773246600@open-up.ie
SUMMARY:Understanding Self Harm Workshop (Portlaoise)
DESCRIPTION:Understanding Self Harm Workshop (Portlaoise) \nVenue: Portlaoise Parish Centre\, Stradbally Road\, Portlaoise\, Co. Laois\, R32 FH67 \nDate: 11th March 2026 \nTime: 09:00 – 16:30 \nRegistration: https://bookwhen.com/suicidepreventiontrainingmidlands/e/ev-s6lvp-20260311090000
URL:https://open-up.ie/calendar-listing/understanding-self-harm-workshop-portlaoise/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260311T120000
DTEND;TZID=Europe/Dublin:20260311T130000
DTSTAMP:20260418T184116
CREATED:20260112T150015Z
LAST-MODIFIED:20260112T150015Z
UID:10002097-1773230400-1773234000@open-up.ie
SUMMARY:First Time Parents Group Portarlington
DESCRIPTION:First Time Parents Group \nEvery Wednesday for parents and babies 0-12 months \nPortarlington Library 12-1pm \nFor more information or to boon Contact Jennifer 085-8683168 \n 
URL:https://open-up.ie/calendar-listing/first-time-parents-group-portarlington/2026-03-11/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260311T190000
DTEND;TZID=Europe/Dublin:20260311T203000
DTSTAMP:20260418T184116
CREATED:20260302T115952Z
LAST-MODIFIED:20260302T115952Z
UID:10004628-1773255600-1773261000@open-up.ie
SUMMARY:Barnardos Online Safety Live Parents Webinar
DESCRIPTION:Barnardos Online Safety Parents Webinar Wednesday 11th March 2026 at 7pm\nTo Register\, click on the link below \nhttps://us02web.zoom.us/webinar/register/WN_Ex6Evz6eTQq_aiWqidPX1Q \nParent / Carer Webinars\nWe provide support to parents\, carers and families on topics of online safety. \nOur Barnardos trained facilitators deliver live public webinars twice per month and we aim to work with families on helping their children to make the most of their time online. Our webinars are free to register\, they run for 60 – 70 minutes and all attendees receive resource pack and parents guide.\nSee below for upcoming dates and to register your place. \nWebinar Outcomes\n\nOutline the key risks for children with being online\nImplement practical solutions and tips to help their children stay safe online\nReflect on how they might help their children if they were cyberbullied/cyberbullying\nRecognise ways to interact with their child’s online world and day to day experiences\nIdentify helpful websites and research and signpost them to others\nOnce you book your place\, you will receive a link to the webinar. You’ll also be reminded a day before the webinar too.\n\n 
URL:https://open-up.ie/calendar-listing/barnardos-online-safety-live-parents-webinar/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260316T190000
DTEND;TZID=Europe/Dublin:20260316T200000
DTSTAMP:20260418T184116
CREATED:20260303T155620Z
LAST-MODIFIED:20260303T155620Z
UID:10004725-1773687600-1773691200@open-up.ie
SUMMARY:ADHD/Autism\, Creativity and Mindfulness
DESCRIPTION:Tips for parents on improving mental health through mindfulness and creativity \n\n\n\n\nNeurodiversity and Friendship: tips for parents on supporting neurodiverse children \nin their relationships \nThis workshop is for parents who are looking to support their child to make friends at school. \nNavigating social differences can be difficult for neurodiverse children. This workshop will \ncontain facts and research about how neurodiverse people make meaningful friends as \nchildren and adults. It will also contain advice on how to create a supportive environment\, \nand on how to help your child to learn communication and navigate conflict. \nTo book visit: All Abilities Ireland Events – 8 Upcoming Activities and Tickets | Eventbrite \nMar Planner
URL:https://open-up.ie/calendar-listing/adhd-autism-creativity-and-mindfulness/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260317T100000
DTEND;TZID=Europe/Dublin:20260317T120000
DTSTAMP:20260418T184116
CREATED:20260126T091210Z
LAST-MODIFIED:20260126T091210Z
UID:10002124-1773741600-1773748800@open-up.ie
SUMMARY:Start From The Heart Parent Group Mountmellick
DESCRIPTION:Start from the Heart Parent Group \nStarting February 3rd at 10am in Mountmellick FRC \nFor more information please contact Sarah on 086-8177596
URL:https://open-up.ie/calendar-listing/start-from-the-heart-parent-group-mountmellick/2026-03-17/
CATEGORIES:Laois
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260318T120000
DTEND;TZID=Europe/Dublin:20260318T130000
DTSTAMP:20260418T184116
CREATED:20260112T150015Z
LAST-MODIFIED:20260112T150015Z
UID:10002098-1773835200-1773838800@open-up.ie
SUMMARY:First Time Parents Group Portarlington
DESCRIPTION:First Time Parents Group \nEvery Wednesday for parents and babies 0-12 months \nPortarlington Library 12-1pm \nFor more information or to boon Contact Jennifer 085-8683168 \n 
URL:https://open-up.ie/calendar-listing/first-time-parents-group-portarlington/2026-03-18/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260323T113000
DTEND;TZID=Europe/Dublin:20260323T130000
DTSTAMP:20260418T184116
CREATED:20260310T081720Z
LAST-MODIFIED:20260310T081720Z
UID:10004729-1774265400-1774270800@open-up.ie
SUMMARY:Supporting Bereaved Children on Special Occasions Online
DESCRIPTION:Supporting Bereaved Children on Special Occasions\nFirst Holy Communion… Confirmation… family milestones can feel very different when someone special has died. \nJoin our Rainbows Ireland Parents Workshop—an interactive space to share\, learn\, and find gentle\, child‑friendly language to support your child on these big days. \n\nFree | Online | Open to all parents\nLearn what children need most when a significant person is missing\nConnect with others who understand\n\nRegister here: Supporting Bereaved Children on Special Occasions Tickets\, Monday\, Mar 23 from 11:30 am to 1 pm GMT | Eventbrite
URL:https://open-up.ie/calendar-listing/supporting-bereaved-children-on-special-occasions-online/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260323T190000
DTEND;TZID=Europe/Dublin:20260323T200000
DTSTAMP:20260418T184116
CREATED:20260303T160131Z
LAST-MODIFIED:20260303T160131Z
UID:10004726-1774292400-1774296000@open-up.ie
SUMMARY:Study Skills for Students and Parents
DESCRIPTION:Study supports to help our neurodivergent brains to focus and be productive \n\n\n\n\nFor all facing year end\, mocks and big exams\, come along to learn tips and skills to help our executive function\, organisation and prioritisation\, which are all important and skills needed to get through these next few months. We’ll explore different methods of learning\, so you can find what works best for you. Practical tools and strategies will be sent to you after the session. \nTo book\, click the link: All Abilities Ireland Events – 8 Upcoming Activities and Tickets | Eventbrite \n\n\nVisit: www.allabilities.ie
URL:https://open-up.ie/calendar-listing/study-skills-for-students-and-parents/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260324T093000
DTEND;TZID=Europe/Dublin:20260324T130000
DTSTAMP:20260418T184116
CREATED:20260310T074638Z
LAST-MODIFIED:20260310T074638Z
UID:10004728-1774344600-1774357200@open-up.ie
SUMMARY:safeTALK (suicide alertness for everyone) Workshop (Longford)
DESCRIPTION:safeTALK (suicide alertness for everyone) Workshop (Longford) \nVenue: EDI Centre\, 11A2\, Mastertech Business Park\, Athlone Road\, Longford\, N39Y0F4 \nDate: 24th March 2026 \nTime: 09:30 – 13:00 \nRegistration: https://bookwhen.com/suicidepreventiontrainingmidlands/e/ev-s8k17-20260324093000
URL:https://open-up.ie/calendar-listing/safetalk-suicide-alertness-for-everyone-workshop-longford/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260324T100000
DTEND;TZID=Europe/Dublin:20260324T120000
DTSTAMP:20260418T184116
CREATED:20260126T091210Z
LAST-MODIFIED:20260126T091210Z
UID:10002125-1774346400-1774353600@open-up.ie
SUMMARY:Start From The Heart Parent Group Mountmellick
DESCRIPTION:Start from the Heart Parent Group \nStarting February 3rd at 10am in Mountmellick FRC \nFor more information please contact Sarah on 086-8177596
URL:https://open-up.ie/calendar-listing/start-from-the-heart-parent-group-mountmellick/2026-03-24/
CATEGORIES:Laois
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260325T100000
DTEND;TZID=Europe/Dublin:20260325T120000
DTSTAMP:20260418T184116
CREATED:20260303T154134Z
LAST-MODIFIED:20260303T154134Z
UID:10004716-1774432800-1774440000@open-up.ie
SUMMARY:Non Violent Resistant (NVR) Programme
DESCRIPTION:For  more information and to book into this group contact 086 0600611 or laoisoffalyparenthub@barnbardos.ie \n \n \n 
URL:https://open-up.ie/calendar-listing/non-violent-resistant-nvr-programme/2026-03-25/
CATEGORIES:Laois
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260325T120000
DTEND;TZID=Europe/Dublin:20260325T130000
DTSTAMP:20260418T184116
CREATED:20260112T150015Z
LAST-MODIFIED:20260112T150015Z
UID:10002099-1774440000-1774443600@open-up.ie
SUMMARY:First Time Parents Group Portarlington
DESCRIPTION:First Time Parents Group \nEvery Wednesday for parents and babies 0-12 months \nPortarlington Library 12-1pm \nFor more information or to boon Contact Jennifer 085-8683168 \n 
URL:https://open-up.ie/calendar-listing/first-time-parents-group-portarlington/2026-03-25/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260325T120000
DTEND;TZID=Europe/Dublin:20260325T130000
DTSTAMP:20260418T184116
CREATED:20260302T120211Z
LAST-MODIFIED:20260302T120211Z
UID:10004629-1774440000-1774443600@open-up.ie
SUMMARY:Barnardos Online Safety Parents Webinar
DESCRIPTION:Barnardos Online Safety Parents Webinar Wednesday 25th March 2026 at 12pm\nTo Register\, click on the link below \nhttps://us02web.zoom.us/webinar/register/WN_6JDGNEB1SV2dAumHE3LEuw \nParent / Carer Webinars\nWe provide support to parents\, carers and families on topics of online safety. \nOur Barnardos trained facilitators deliver live public webinars twice per month and we aim to work with families on helping their children to make the most of their time online. Our webinars are free to register\, they run for 60 – 70 minutes and all attendees receive resource pack and parents guide.\nSee below for upcoming dates and to register your place. \nWebinar Outcomes\n\nOutline the key risks for children with being online\nImplement practical solutions and tips to help their children stay safe online\nReflect on how they might help their children if they were cyberbullied/cyberbullying\nRecognise ways to interact with their child’s online world and day to day experiences\nIdentify helpful websites and research and signpost them to others\nOnce you book your place\, you will receive a link to the webinar. You’ll also be reminded a day before the webinar too.
URL:https://open-up.ie/calendar-listing/barnardos-online-safety-parents-webinar/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260325T123000
DTEND;TZID=Europe/Dublin:20260325T133000
DTSTAMP:20260418T184116
CREATED:20260310T082005Z
LAST-MODIFIED:20260310T082005Z
UID:10004730-1774441800-1774445400@open-up.ie
SUMMARY:Parents Introduction to Rainbows Peer Support
DESCRIPTION:Parents Introduction to Rainbows Peer Support – Join Rainbows Ireland for a 1‑hour Zoom session for parents!\nLearn how peer support helps children and young people cope with parental separation\, loss and bereavement\, and why it is often more effective than 1‑to‑1 support for many children. \n✔ Discover the 9‑week Rainbows Peer‑Support Programme\n✔ See examples of the child‑friendly materials used\n✔ Learn about the “care pyramid” and evidence‑informed support\n✔ Find your nearest Rainbows Centre\n✔ Ask questions & meet the Rainbows team \nSupport\, connection\, understanding — it all starts here.\nRegister now: Parents’ Introduction to Rainbows 2025-2026 – Rainbows Ireland
URL:https://open-up.ie/calendar-listing/parents-introduction-to-rainbows-peer-support/
CATEGORIES:Laois,Offaly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260325T190000
DTEND;TZID=Europe/Dublin:20260325T203000
DTSTAMP:20260418T184116
CREATED:20260303T154958Z
LAST-MODIFIED:20260303T154958Z
UID:10004724-1774465200-1774470600@open-up.ie
SUMMARY:ADHD Portlaoise Parent Information Session
DESCRIPTION:ADHD Parent Information Session \nThis talk is for parents of children with ADHD diagnosed or undiagnosed \nTo book\, please visit eventbrite.ie or www.allabilities.ie
URL:https://open-up.ie/calendar-listing/adhd-portlaoise-parent-information-session/
CATEGORIES:Laois
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260331T100000
DTEND;TZID=Europe/Dublin:20260331T120000
DTSTAMP:20260418T184116
CREATED:20260126T091210Z
LAST-MODIFIED:20260126T091210Z
UID:10002126-1774951200-1774958400@open-up.ie
SUMMARY:Start From The Heart Parent Group Mountmellick
DESCRIPTION:Start from the Heart Parent Group \nStarting February 3rd at 10am in Mountmellick FRC \nFor more information please contact Sarah on 086-8177596
URL:https://open-up.ie/calendar-listing/start-from-the-heart-parent-group-mountmellick/2026-03-31/
CATEGORIES:Laois
END:VEVENT
END:VCALENDAR